Dave Wilkins heads our hugely popular Muay Thai program, ably supported by Marcel Gaines and Allen Willows. With over a hundred years of fighting experience between them, our coaches have fought on the most prestigious shows around the world! From Plymouth to Thailand, from Radjamnern Stadium to the Riverside Leisure Centre, our coaches have fought hard to have the experience and skill to bring your striking to a new level. Our Thai classes are fast-paced and high-intensity. You’ll leave with your body drenched in sweat and your mind filled with knowledge from amongst the best coaches in the South West.

We offer a full Muay Thai program that is completely suitable for all adults, regardless of age, gender or skill. Our instructors focus on building a strong fundamental foundation as well as pushing the more advanced students to excel and evolve as fast as possible.

Beginner classes focus primarily stance, footwork, basic punches, kicks, knees and elbows and the defences to these techniques. Consistently attending class will get you fit in no time, you’ll be amazed as the pounds fly off faster than the kicks and punches thrown each session.

As you get more advanced, so too do the classes. The intensity is upped, and so too is the complexity of the techniques. Our coaches have all fought countless times and will get you ready, both mentally and physically, to step into the ring if you so desire.

Click on the link to begin your journey into the Art of Eight Limbs. Learn from the best!

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