The Dojo

All BJJ classes are now beginner friendly!
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AM
10:00 AMAdults MMA
10:00 - 11:00 AM
Adults MMA
10:00 - 11:00 AM
Mixed Hybrid MMA
10:00 - 11:00 AM
Open Sparring
10:00 - 11:00 AM
11:00 AM - 5:00 PMMuay Thai
11:00 - 12:30 PM
5:00 PMJunior MMA
5:00 - 6:00 PM
Senior Hybrid MMA
5:00 - 6:00 PM
ClosedClosed
6:00 PMMuay Thai
6:00 - 7:00 PM
Hybrid MMA
6:00 - 7:00 PM
Beginners Muay Thai
6:00 - 7:00 PM
Boxing
6:00 - 7:00 PM
7:00 PMWarrior Circuit
7:00 - 8:00 PM
Muay Thai
7:00 - 8:30 PM
Boxing
7:00 - 8:00 PM
Muay Thai
7:00 - 8:30 PM
Boxing
6:00 - 7:30 PM
8:00 PMBoxing
8:00 - 9:00 PM
Muay Thai
7:00 - 8:30 PM
Muay Thai
7:00 - 8:30 PM
9:00 PMClosedClosedClosedClosedClosed

The Rolling Room

Little Hybrids: 4-7 years
Junior Hybrid MMA: 7-11 years
Senior Hybrid MMA: 12-16 years
Senior Boxing & Kickboxing: 12-16 years
Kickboxing: 16+
Boxing: 16+
Hybrid MMA: 16+
Adults MMA: 16+
Muay Thai: 16+
BJJ: 16+
All Fitness Classes: 16+
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AMLittle Hybrids
9:00 - 09:45 AM
10:00 AMOpen Rolling
10:00 - 11:00 AM
Open Rolling
10:00 - 11:00 AM
11:00 AM
12:00 PMOpen Rolling
12:00 - 1:00 PM
1:00 - 4:00 PMClosedClosed
4:00 PMLittle Hybrids
4:00 - 4:45 PM
Little Hybrids
4:00 - 4:45 PM
Little Hybrids
4:00 - 4:45 PM
Little Hybrids
4:00 - 4:45 PM
5:00 PMJunior Hybrid MMA
5:00 - 6:00 PM
Senior Hybrid MMA
5:00 - 6:00 PM
Junior Hybrid MMA
5:00 - 6:00 PM
Junior Hybrid MMA
5:00 - 6:00 PM
6:00 PMHybrid MMA
6:00 - 7:00 PM
Open Rolling
6:00 - 7:00 PM
BJJ
6:30 - 8:00 PM
Open Rolling
6:00 - 7:00 PM
Hybrid MMA
6:00 - 7:00 PM
7:00 PMBJJ
7:00 - 8:30 PM
BJJ
6:30 - 8:00 PM
NO GI BJJ
7:00 - 8:30 PM
8:00 PMBJJ
7:00 - 8:30 PM
Senior Judo
8:00 - 9:30 PM
NO GI BJJ
7:00 - 8:30 PM
9:00 PMClosedClosedClosedClosedClosed

The Performance Studio

Additional cost for Judo
Please ask reception for more info.
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AM
10:00 AMHIIT
10:00 - 10:30 AM
HIIT
10:00 - 10:30 AM
11:00 - 5:00 PMClose at 1:00 PMClose at 1:00 PM
5:00 PM
6:00 PMHIIT
6:00 - 6:30 PM
TRX
6:00 - 7:00 PM
7:00 PM
8:00 PM
9:00 PMClosedClosedClosedClosedClosed

For prices, please contact us on 01752 265785, or better still visit us at our state of the art Fitness and MMA Centre at: Unit 2, 22 Clare Place, Coxside, Plymouth, PL4 0JW.