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Hybrid has definitely become my 2nd home
Dave Aggiss I joined Hybrid just over 3 years ago now having not set foot in a gym for 20 years. Little did I know that a 6 week challenge would lead to a new me. It started with a diet plan and circuits with virtual classes and support throughout lockdown and resulted in 5 & ½ stone weight loss in less than a year. Since then I have carried on with fitness classes, weight training and even the odd Muay Thai class. Hybrid has definitely become my 2nd home and completely changed my lifestyle. I am literally in the best shape of my life!!