All in all Hybrid has been superb for me this year
Like everyone the New Year New me of January needed reminding in February, well every month to be fair !!!
One big change this year was the return of Carly and Darren back at Hybrid on a permanent basis.
An influx of new timings and classes ignited some belief and fire.
Carly has been superb, her natural and sincere friendliness makes everyone feel welcome as soon as they come in the door, a talent in itself given the diverse mixture of ages, creed, colour and the different disciplines that Hybrid promote and support creates a culture of warmth and friendship.
Her classes are prompt and to time, something I personally like as in other gyms thus is not always the case.
Her classes are always broken down and explained to us and her knowledge of various disciplines is clear and shared and I personally now feel more at ease trying classes I'd never do, like yoga for example ( how she has the patience is a mystery to me )
Bodypump, Blast, TRX, Circuits or just plain old lifting and pulling some iron, always something new to keep the mind and soul active.
All in all Hybrid has been superb for me this year, physically I'm a lot stronger and more importantly mentally stronger through commitment and accountability from myself but importantly being kept on track by Team Hybrid !!!